Unit 2 Go for it!（單元自測(cè)·浙江專用）（試卷版A4）

2025.2026學(xué)年七年級(jí)下冊(cè)英語(yǔ)單元自測(cè)（浙江專用）

Unit2?培優(yōu)卷

學(xué)校:班級(jí)：姓名：分?jǐn)?shù)：

（時(shí)間：100分鐘，滿分：120分）

第一部分聽(tīng)力（滿分20分）

第一節(jié)：聽(tīng)下面五段對(duì)話，每段對(duì)話后有1個(gè)小題，請(qǐng)從題中所給的A、B、C三個(gè)選項(xiàng)中

選擇正確的選項(xiàng)。每段對(duì)話僅讀一遍。

I.Jackhasa.

A.basketballB.footballC.baseball

2.HowoftendoesJimexercise?

A.Onceaday.B.Twiceaday.C.Onceaweek.

3.HowdoesLeoliketheschoolactivities?

A.Helpful.B.Interesting.C.Important.

4.Howmanystudentsintheboy'sclasslikeplayingtennis?

A.Twenty-two.B.Twenty.C.Twelve.

5.Whattimeisitnow?

A.2:50pm.B.3:10pm.C.3:30pm.

第二節(jié)：聽(tīng)下面兩段較長(zhǎng)對(duì)話，每段對(duì)話后有2至3個(gè)小題，請(qǐng)從題中所給的A、B、C三

個(gè)選項(xiàng)中選擇正確的選項(xiàng)。每段對(duì)話讀兩遍。

聽(tīng)對(duì)話，回答下列各小題。

6.WhatdocsFrankusuallydointheevening?

A.Heruns.B.Hedoeshousework.C.Hewashestheclothes.

7.Whohastofinishthehousework?

A.Frank.B.Frank'smother.C.Frank'sfather.

聽(tīng)下面一段對(duì)話，回答以下小題,

8.WhatkindofballgamesdoesJacklike?

A.Basketball.B.Tabletennis.C.Volleyball.

9.WhatsportisJackgoodat?

A.Running.B.Swimming.C.Dancing.

10.HowoftendoesJackgoswimming?

A.Onceaweek.B.Twiceaweek.C.Threetimesaweek.

第三節(jié)：聽(tīng)下面一段獨(dú)白，獨(dú)白后有5個(gè)小題,請(qǐng)從題中所給的A、B、C三個(gè)選項(xiàng)中選擇

正確的選項(xiàng)。獨(dú)白讀兩遍。

11.Howmanykindsofsportsarcmentioned（提及）inthepassage0

A.Seven.B.Five.C.Four.

12.WhydoesWangFanglikerunningbest?

A.Becauserunningissimple.

B.Becauserunningisinteresting.

C.Becauserunningisexciting.

13.HowlongdoesWangFangrur.everj,morning?

A.Foraboutanhour.B.Forabout45minutes.C.Forabouthalfanhour.

14.Howmanymembersarethereinthebasketballclub?

A.30.B.20.C.10.

15.Whendocsthemembersofthebasketballclubplaybasketball?

A.OnMondaysandFridays.B.OnWednesdaysandFridays.C.On

SaturdaysandSundays.

第二部分閱讀理解（共兩節(jié)，滿分40分）

第一節(jié)閱讀理解（共15小題，每小題2分，滿分30分）

閱讀下面短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中選出最佳選項(xiàng)。

A

JoinourDragonBoatSpringcamp

Doyouwanttotrydragonboatracing?GWNDragonBoatCampsaregood

choicesforallagesandlevels.Thisyear,ourSpringCampwillbeheldfromApril15to

21.Agroupofexperiencedcoacheswillsharetheirbestskillswithyou.Aftertraining,

youwilltakepartinthedragonboatraceonthelastdayofcamp.

Location:OurcampwillbeheldalResort&Spa.,whichislocatedal9500TurkeyLakeRoad,Orlando,

Florida.Cost:$200perperson.（Ifyouhaveagroupoftenormore,youcanhaveateamdiscount（折扣）with

10%.）

Wewillofferyou:

AwelcomepartyontheeveningofApril15.DragonboattrainingcoursestwicedailyfromApril16to19.

Dailyvideoanalysis.ThreecampT-shirtsperperson.

Contactus:

Email:infb（@

Phone:1（855）496-2628

16.WhendocstheSpringCampstart?

A.OnApril15.B.OnApril16.C.OnApril19.D.OnApril21.

17.WangWeiwantsIotakepariinthecampwithhiseightclassmates.Howmuchshouldtheypay?

A.$180.B.$200.C.$1600.D.$1800.

18.Onwhichwebsitecouldyouprobablyseethetext?

A.hup:〃

B.

C.

D.http:〃

B

Arcyouaskedtojumpropefortheseniorhighschoolentranceexamination?Doyouliketheidea?Here

aresomereasons（理由）whyyoushoulddothesport.

Itisakindoffull-bodyexercise.

Jumpingropeworksonthewholebodyanditrequiresalmostallofthemuscles（JUL肉）toworkaswellas

yourshoulder,arms,bellyandlegs.Andwhenjumping,youalsomakethejoints（關(guān)節(jié)）inyourankles（腳踝）and

feetstrong.Ifyoulovejumpingtrickslikecrossingyourarms,youv/illworkyourbackandchestmuscles.

Itisgreatforthebrain.

Whenyouskipwhilebreathingdeeply,youareabletoclearyourmind.Thiskindofexercisecanalsohelp

youpayfullattentiontoonesubject.Also,ithelpsimproveyourmemoryandreadingskillsbecauseboththeright

andleftsidesofthebrainareactivewhileyouareskipping.What'smore,itimprovesyourmood,too.

Itisgreatfortheheartandlungs（肺）.

Jumpingincreasesyourheartrate.Tryjumpingtheropeforjustoneminute.Thenyouwillfindyourself

breathless.Whenyouareoutofbreath,youareimprovingyourlungpower.

Itisgoodforthebones（骨頭）.

Whenjumpingivpc,yuuaicplacingmoicsticssunyuuibcucs.Thisuanmakeyuuibuncssliungci.Fui

peoplewithweakbones,it'sbettertochoosetodoproperjumpingexercises.

19.What'sthemainideaofthepassage?

A.Toexplaintherulesofrope-jumping.

B.Tointroducethebenefits（好處）ofrope-jumping.

C.Todiscussthehisloryofrope-jumping.

D.Tocomparedifferentwaysofrope-jumping.

20.Whichisthestructureofihepassage?

21.Howmanyreasonsdoesthewritergiveforrope-jumping?

A.TwoB.ThreeC.FourD.Five

22.WhatisTRUEaboutjumpingtherope?

A.卜orpeoplewithweakbones,ifsthebesttochoosejumpingexercises.

B.Jumpingropeonlyworksonthearmsandlegs.

C.Whenyouskip,youareabletoclearyourmind.

D.Jumpingcan'timproveyourlungpower.

C

Doyouknowthatmanypeoplearenotingoodhealth?Somepeoplearetoofatandsomearealwaysill.We

needtodosomethingtokeepourbodieshealthy.Oneofthebestwaysistodosportshealthily.

Firstofall,weshouldchoosetherightsports.Forexample,ifwearenotverystrong,wecanchoosesome

easysportslikewalking.Walkingisagreatactivitythatalmostanyonecando.Youcanwalkintheparkoronthe

street.Itcanmakeusfeelgood.

Second,weshoulddosportsregularly（定期地）.Atfirst,it'sbesttoexercisethreetimesaweek.Thirty

minuteseachtimeisenough.Itcanhelpuskeephealthyandstrong.

Third,weshoulddosportssafely.Beforewedosports,weshouldwarmupourbodiesfirst.Weshould

stretch（彳中展）ourlegs,back,armsandneckforfivetotenminutes,orwemaygethurt.Afterwefinishdoing

sports,weshouldalsocooldownbywalkingslowlyforafewminutestoletourbodiesrelax.

Let'sallstartdoingsportsinahealthywayandenjoyahappyandhealthylifenow.

23.Thewriterstartsthepassageby.

A.showingafactB.givinganexampleC.listingnumbersD.askingaquestion

24.Accordingto（hepassage,whalkindofsportiswalking?

A.Aboringsport.B.Aneasysport.C.Adangeroussport.D.Aninterestingsport.

25.Howmanytimesaweekisitthebestforustoexerciseatthebeginning?

A.Twice.B.Threelimes.C.Fourtimes.D.Fivetimes.

26.What'sthestructureofthepassage?

A.①-②③④.⑤B.①②③■④.⑤C.①-②③④@D.①.②③.④⑤

D

Rockclimbingdidnotbecomeasportuntillateinthe1900s.Nowithasbecomeapopularsport.

Ifyougorockclimbing,youwillknowthatitisnotaveryeasysport.Bothindoorrockclimbingand

outdoorrockclimbingneedalotofpractice.Whatmostpeopledon'tknowisthatrockclimbingisoneofthe

sportsthatdependon（依靠）yourbodyandmind.

Toclimbsuccessfully,youmustknowaboutsomerules.Oneimportantruleistoalwayshavethreepartsof

yourbodyontherockface.Anotherimportantruleisthatyourarmsonlyhold（支撐）youclosetotherockface

whileyourlegsarepushing（推）youup.Thelastoneisthatthecloseryouaretotherockface,theeasieritis（o

climb.

Rockclimbingisawonderfulsport.Onceyoustarttolearnhowtoclimb,you'llfindmorefiin.Peoplewho

likegamessuchasplayingchessandcardsmayalsoloverockcliiribing,becausetheyarenearlythesameinthe

wayofthinking.Foranyonewhowantstobeingoodshape,rockclimbingisagoodway.Anyonewhoenjoys

difficultgamesandlovessportscouldthinkofrockclimbingasanewhobby.

27.Duringrockclimbing,yourarcpushingyouup.

A.legsB.armsC.handsD.head

28.Howmanyrulesofrockclimbingdoes(hewritertellusin(hethirdparagraph?

A.One.B.Two.C.Three.D.Four.

29.Thechessplayersmaylikerockclimbingbecause.

A.(heyreallyliketodosporhB.(heywanttobeingoodshape

C.it'smoreinterestingthanplayingchessD.it'slikeplayingchessinthewayofthinking

30.Whatcanwelearnfromthepassage?

A.Rockclimbingisaveryeaiysport.

B.Whenyouclimb,yourarmspushyouup.

C.Rockclimbingisakindofindoorandoutdooractivity.

D.Thecloseryouaretotherockface,themoredifficultitistoclimb.

第二節(jié)任務(wù)型閱讀(共5小題，每小題2分，滿分10分)

閱讀下面材料，從方框中所給的A~E五個(gè)選項(xiàng)中選出正確選項(xiàng)(其中一項(xiàng)是多余選項(xiàng)),將其序號(hào)填入第1?

4小題，并回答第5小題。注意：請(qǐng)將第5小題的答案寫在非選擇題部分的相應(yīng)位置。

Kidsandteensshouldexercisefbratleast30minuteseveryday.Youmightthink,“I'mbusywithschool,

homework,andfriends-howcanIfitinexercise?^^Don'tworry!Itseasierthanyouthink.Withoursimpleideas,

you'llbestrong,healthy,andgoodatyourstudiesinnotime!Herearesometipsfbryoutotakeexercise.

31

Makeexercisepailofwhatyoualreadydo.Canyouwalkcrrideabiketoschool?Ifnot,tryfunthings

befoieschool—likejumpingrope,dancing,oievencleaningyouiluoinfast.Playingwithapelcountstoo.

32

Wanttoexercisemore?Joinasportsclubafterschool,likesoccerorbasketball.Orlookfbrfreeclassesat

asportscentrenearyou.Checkoutthislistfbrcoolsportsyou'venevertriedbefore.Trysomethingnew!

33

Putexerciseinyourstudyplan.Whenyou'rereadingordoinghomework,takeshortbreakstoexercise.

Wanttosleep?Dosomethingactivefbr15minutes—itwakesyouup!Needhelpmakingastudyplan?Wecan

help!

34

Exercisingoutsideisfunandfree!Beinginparksornaturecanmakeyoufeellessstressed.Whynotrun

withfriendsorwalkadoginapark?Freshairmakeseverythingbetter!

A.Exercisewhenstudying

B.Gooutside

C.Addexercisetoyourday

D.Trynewthings

E.Workhard

35.Howoftendoyouexercise?What^yourfavouritesport?（不多于20個(gè)單詞）

第三部分語(yǔ)言運(yùn)用（共三節(jié)，滿分40分）

第一節(jié)完形填空（共15小題，每小題1分，滿分15分）

Nowadays,moreandmorepeoplelikedoingsports.Followingarethemainreasonsforit.

Firstofall,playing36isagreatwaytogetexercise.Exercisingkeepspeople37.It

alsohelpspeoplestayina38mood（心情）.Whenpeople39,theycanfeelhappyand

relaxed.

Second,sportsareimportanttoyoungpeople.They40youngpeopleaboutwinningandlosing.

Youngpeoplecanalsolearnhowtotalkandworkwith41.Forexample,whentheyplayfootball,

42mustworkwiththeir43.Goodteamworkisthe44tomanysportsgames.

Third,doingsportscanmakepeopleleavetheirhouse.Manypeopleloveto45toomuchtimeon

computergames.46theyplaysports,theycangooutsideandbreathe（呼吸）ihe47air.

Finally,thereisanotherimportant48fbrpeopletoplaysports!Peoplecanstayactive,meetnew

49__andlearnnewskills.Butyoumust_50___towarmupbeforeexercising.

36.A.sportsB.gamesC.drumsD.chess

37.A.luckyB.coolc.warmD.fit

38.A.sadB.goodc.unhappyD.angry

39.A.singB.exercisec.readD.sleep

40.A.teachB.orderc.learnD.ask

41.A.anotherB.otherc.othersD.theother

42.A.theyB.youc.itD.I

43.A.classmatesB.teammatesc.parentsD.teachers

44.A.wayB.answerc.ruleD.key

45.A.spendB.takec.killD.practise

46.A.AfterB.Beforec.WhenD.Because

47.A.dryB.dirtyc.freshD.thin

48.A.progressB.reasonc.adviceD.person

49.A.gymsB.advicec.energyD.people

50.A.arriveB.stopc.lendD.remember

第二節(jié)詞匯運(yùn)用（共15小題，每小題1分，滿分15分）

將方框中所給詞（詞組）的適當(dāng)形式填入短文中，每詞僅用一次。

lifelongexcitedholdencourageduring

TomwatchedafootballmatchonTVthisweek.People51thefootballmatchtoraisemoneyfor

charity.52（hematch,everyplayertriedhisbesttoscoreandSpainscoredinthefinalminuteofthe

game.Lastweek,anothermatchwassoboringbecausenoonescoredatall.Sothisweek'smatchwasmore

53

Tonythinksnothingismoreenjoyablethanplayingfootball.BecomingafootballplayerisTony's54

dream.Heisinafootballclubnowandallmembersoften55himtokeepon.HisPEteacher（eaches

himeveryWednesday.Tonyalwaystrainshard.

第三節(jié)單詞拼寫（共10小題，每小題1分，滿分1。分）

閱讀下面短文，在空白處填入一個(gè)適當(dāng)?shù)脑~，或填入括號(hào)中所給單詞的正確形式。

56.Learningisa（終身的）journey,soweshouldbebetterlatethannever.

57.Tinihada（胃疼）lastnight.Wctookhimtothehospital.

58.Howlongcanyouholdyour（呼吸）underwater（在水下）？

59.Wordscouldnotexpressherexcitementatthat（某一時(shí)亥U）whenshewon（hegame.

60.—Wouldyoulikesometeaorsomecoffee?

-（兩者之一）isOK.Idon'tmind.

61.Facingthehugechallenge,heshowedgreat（勇氣）anddidn'tbackdown.

62.Sheisa（勇敢的）girlwhoisn'tafraidtospeakhermind.

63.Inclass,it'simportanttopay（注意）totheteacher'sinstructionssoyoudon'tmissanything

important.

64.Thesolutiontotheproblemseemedso（簡(jiǎn)單的）oncewcbrokeitdownintosmallersteps.

65Theartistwasableto（倉(cāng)U造）amasterpieceusingonlyafewbasiccolorsandshapes.

第四節(jié)語(yǔ)法填空（共10小題，每小題1分，滿分10分）

閱讀下面短文，在空白處填入一個(gè)適當(dāng)?shù)脑~，或填入括號(hào)中所給單詞的正確形式。

Dokidsneedtoexerciseeveryday?Howmuchexercisedokidsneedtostay66（health）?Every

parent67（want）toknowtheanswers.

Anewstudyshowsthatchildrenshouldexercisetheirmuscles（肌肉）andbones（骨頭）atleast68

（two）aweek.Childrencando69（activity）likeclimbing—thiskindofexerciseisgoodfortheir

muscles.Childrenshouldalsodoaerobicexercise（有氧運(yùn)動(dòng)）formorethan60minuteseveryday.Theycanwalk

70（quick）orgorunning.

However,wc71（be）surprisedtofindthatmanykidsdon'tlikedoingexerciseorplayingsports

now.Howcanwemakeexerciseinterestingfbrthem?Manykidslikeplayingcompute