2026秋九年級(jí)英語(yǔ)（外研版）上冊(cè)單元提升測(cè)試卷 Unit 1 Teenagers today.(含答案)

九年級(jí)英語(yǔ)（外研版）上冊(cè)單元提升測(cè)試卷Unit1Teenagerstoday（考試時(shí)間80分鐘滿分：100分）本套試卷為單元提升卷，閱讀素材均改編自權(quán)威外文原文。試卷緊扣本單元核心語(yǔ)法（被動(dòng)語(yǔ)態(tài)、情態(tài)動(dòng)詞、條件狀語(yǔ)從句、非謂語(yǔ)動(dòng)詞）及核心短語(yǔ)，側(cè)重語(yǔ)境運(yùn)用與綜合能力考查，適用于九年級(jí)單元拔高檢測(cè)。一、單項(xiàng)選擇（共10小題，每小題1分，滿分10分）Accordingtothenewschoolmanagementrules,nostudent______carrysmartphonesintoteachingbuildings.A.allowsto B.isallowedtoC.wasallowed D.willallowTheseniorstudent______arguingwithhisparentsaboutscreentimelastweekend;nowheknowstheycareabouthissleep.A.regret B.regretstoC.regretted D.regrettedtoThediarywithteenagegrowthnotes______belongtoLisa.Isawherwritedownherworriesinitthismorning.A.can’t B.might C.could D.mustOurheadteacheralwaysencourageseachofus______ourtruefeelingswithfamilyinsteadofhidingthem.A.share B.toshare C.sharing D.sharedTobalancestudyandrest,you’dbettergetintothehabitof______dailyplansbeforestartinghomework.A.make B.made C.tomake D.making—______willtheschoolmentalhealthlectureforteenagersstart?—Intwentyminutes.Weneedtohurryup.A.Howsoon B.Howlong C.Howfar D.HowoftenEveryteenshouldlearn______negativefeelingsandstudypressureinhealthyways.A.dealwith B.dealingwith C.todealwith D.dealtwith—Couldyoutellme______wecanturntoforadvicewhenwefailtogetonwellwithparents?—Ourschoolcounselorsandtrustedteachers.A.who B.when C.where D.howYou______lockallyourtroublesinsideyourheart.Itwillcauseanxietyandsleepproblems.A.needn’t B.shouldn’t C.must D.canIfteenagerskeepgoodself-managementhabits,they______achieveabetterbalancebetweenstudyandhobbies.A.are B.were C.will D.havebeen二、完形填空（共10小題，每小題1.5分，滿分15分）Growingupasateenagerbringshiddentroublesthatfewadultsfullyunderstand.ArecentsurveyfromChinaDailyshowsover60%ofteenshavecommunicationgapswiththeirparents.Mostparentssetstrictrulesonscreentimeandafter-schoolactivities.Teenagersareseldom11______toarrangetheirsparetimefreely.Someevenshoutbackwhendisagreementsappear.Soonafterquarrels,they12______losingtheirtemper,becausetheyrealizeparents’rulesaremadeoutoflove.Unbalancedtimeplanningcreatesanotherheadache.Lotsofstudentshave13______intothebadhabitofputtingallrevisionworkofftillthenightbeforeexams.Teachersencourageus14______timewiselyandavoidover-tiringourselves.Whenanxietyorconfusioncomes,we15______keepallourfeelingstoourselves.Parentsandteachershavericherlifeexperience,sothey16______offerpracticalwaystoclearourminds.Weareonthewaytoindependentgrowth,sowemustlearn17______allkindsofgrowingpains.Teenagelifeisfilledwithchallenges,18______everydifficultyhelpsusbecomemoremature.Withthewarm19______offamilyandschool,everyteenagercanovercometroublesandturnintoamore20______youngperson.A.ordered B.forced C.warned D.allowedA.regret B.regretto C.regrettedto D.regretfulA.turned B.taken C.fallen D.steppedA.manage B.tomanage C.managing D.managedA.don’t B.won’t C.shouldn’t D.mustn’tA.can B.should C.must D.needA.deal B.dealing C.dealt D.todealA.so B.but C.and D.orA.pressure B.trouble C.support D.silenceA.confident B.lazy C.quiet D.careless三、閱讀理解（共15小題，每小題2分，滿分30分）閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)。ABridgetheGenerationGapBetweenTeensandParentsAreportpublishedbyChinaYouthStudypointsoutthatgenerationgapshavebecomethetopworryformodernteenagers.Manyteenschoosesilenceratherthantalkwhentheydisagreewithparents,whichmakesfamilytensionworse.Herearepracticalsuggestionsfromschoolcounselorsforteenagers.First,staycalmduringfamilytalks.Ifargumentsbreakout,pausetheconversationinsteadofsayinghurtfulwords.Explainyourthoughtsgentlyandlistentoparents’expectationspatiently.Theyonlywishyousafeandsteadygrowth.Second,sharesmalldailydetailsactively.Talkaboutclassactivities,hobbiesorweaksubjectsoverdinner.Ifyouareallowedtomakesmalldecisionsaboutsparetime,takefullresponsibilityfortheresults.Third,followagreedfamilyrules.Mostrulesaredesignedtoprotectteens’sleepandstudyefficiency.Ifyoualwayskeepyourpromises,parentswillgraduallytrustyouandofferproperspacetodevelopyourinterests.Whatisthebiggesttroubleformostteenagersaccordingtothereport?A.Toomuchdailyhomework.B.Lowstudyefficiencyatnight.C.Nochancetojoinafter-schoolcourses.D.Communicationbarrierswithparents.Whatshouldteensdoonceaquarrelwithparentsstarts?A.Shoutbacktoshowanger.B.Stoptalkingandcalmdownfirst.C.Stayaloneinbedroomsallday.D.Refusetofollowanyfamilyrules.Whydoparentsmakestrictfamilyrules?A.Totakeawayteenagers’hobbiescompletely.B.Topunishstudentsforbadexamgrades.C.Toprotectteens’studyandphysicalhealth.D.Tocutdownfamilycommunicationtime.Whathelpsparentsbuilddeepertrustinteenagers?A.Keepingeverypromisetheymake.B.Hidingallworriesfromfamily.C.Spendinglonghoursononlinegames.D.Arguingwithparentsoverlittlethings.Whichtitlefitsthetextbest?A.WaystobridgegenerationgapsbetweenteensandparentsB.HowtogettotalfreedomfromstrictfamilyrulesC.Reasonsforparents’strictdailyrulesD.AdviceforparentstounderstandteenagehobbiesBFormGoodSelf-managementHabitsasaTeenagerGoodself-managementlaysthefoundationofhealthyteenagegrowth,accordingtoyoutheducationexpertsfrom21stCenturyTeens.Regulardailyhabitslowerstressandimprovebothschoolgradesandmentalstate.First,finishlearningtasksaheadofschedule.Plentyofstudentsregretputtingoffhomeworkandreviewuntilmidnight.Thisbadhabitcutssleeptimeshortandcausestirednessandnervousnessbeforeexams.Second,keepregulardailyroutinesandneverstayuplate.Enoughsleeprefreshesthebrainandhelpsabsorbnewknowledgethenextday.Properafter-classsportscanalsoreleasestudypressure.Third,controlscreentimestrictly.StudentsareallowedtousedigitaltoolstolookupnewwordsandlistentoEnglishmaterials,butshortvideosandonlinegamestakeuptoomuchstudytime.Self-managementisthemostvaluableskilleveryteenagerneedstodevelop.Whydomanyteensfeelnervousbeforeexaminations?A.Theyfinishhomeworkandreviewlessonsearlyeveryday.B.Theyleaveschoolworkunfinisheduntillateatnight.C.Theykeepregularsleepandtakedailyexercise.D.Theyuselearningappstorevieweveryday.Whichactionshowsgoodself-management?A.Stayinguplatetofinishunfinishedhomework.B.Puttingdailyrevisionoffuntilexamdays.C.Finishingalllearningtaskswithinfixedtime.D.Spendingwholeweekendswatchingshortvideos.Whatcanteenagersusemobiledevicesforproperly?A.Watchshortvideosforhourseverynight.B.Playonlinegamestokillsparetime.C.Chatwithclassmatestillmidnight.D.Practicelisteningandlookupnewwords.Whatdoesthewriterthinkisthemostimportantskillforteens?A.Self-management.B.Playinggamesinfreetime.C.Breakingregulardailyroutines.D.Stayinguplateforlongstudyhours.Whatisthemainideaofthepassage?A.Differentkindsofstudypressurefacedbyteenagers.B.Usefulself-managementhabitsforteenagers.C.Rightwaystousemobilephonesathome.D.Methodstoimprovecommunicationwithparents.CReleaseStudyPressureinHealthyWaysAlmosteverymiddleschoolstudentmeetsstudypressureduringgrowth.Long-termheavypressureleadstoanxietyandpoorsleep,whilesuitablepressurepushesteenstomakesteadyprogress.Firstly,donothidenegativefeelingsalone.Feelingworriedaboutgradesisquitenormal.Whenupset,talkwithteachers,parentsorclosefriendstoreleaseyourfeelings.Secondly,choosehealthyrelaxingactivitiesafterlongstudyhours.Sports,Englishmusicandmind-mapdrawingcancleartiredbrainsandreducestressquickly.Donotdependononlinegamestoescapepressure.Thirdly,setsmall,achievablestudygoalsinsteadofdifficulttargets.Everysmallprogressbringsconfidenceandhelpsyouholdapositivelearningattitude.Pressureisanormalpartofteenagelife.Ifwelearntomanageitproperly,wewillgrowintostrongerandmoreindependentyoungpeople.WhichstatementaboutstudypressureisTRUE?A.Allpressuredoesharmtoteenagers’mentalhealth.B.Properpressurehelpsteensmakeprogressstepbystep.C.Onlytopstudentsbearheavystudypressureatschool.D.Pressurealwaysmakesstudentsgiveuplearning.Whatshouldwedowhenwefeelstressedaboutgrades?A.Hidebadfeelingsforever.B.Stayalonewithoutanycommunication.C.Stopallschoolworkandplaygamesallday.D.Talkwithtrustedadultsorfriends.Whichactivityisahealthywaytoreducestudystress?A.Doingoutdoorrunningandsports.B.Playingonlinegamesallnight.C.Stayinguplatetofinishextraexercises.D.Watchingshortvideosforhoursafterschool.Whatcanbuildteenagers’learningconfidence?A.Settingimpossiblehighstudygoals.B.Gettingsmallprogressstepbystep.C.Bearingheavystudypressureeveryday.D.Studyingforhourswithoutrest.Whatisthemainpurposeofthispassage?A.Toexplainwhystudypressureiscompletelybad.B.Totellteenshowtostayawayfromallpressure.C.Tointroducehealthywaystodealwithstudypressure.D.Toshowreadershowtogetperfectgradeswithoutpressure.四、語(yǔ)法填空（共10小題，每小題1.5分，滿分15分）閱讀下面短文，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式。AteennamedLeosharedhisgrowthstoryintheschoolnewspaper.Heusedtoregret36______(waste)mostofhissparetimeononlinegames.Hisparentsdidn’tallowhim37______(play)digitalgamesonschooldays.Atfirst,hearguedwiththemandkeptsilentfordays,butheslowlyrealizedhisbadhabits.Nowhegetsintothehabitof38______(review)textbookknowledgeforfortyminutesafterschool.HisEnglishteacherencourageshim39______(draw)mindmapstoorganizegrammarpoints.Healsolearnshow40______(deal)withhisheavystudypressure.InLeo’sschool,students41______(allow)tojoinmentalhealthclubstorelaxthemselves.Leobelieveseveryteen42______(should)balancelearningandhobbies.Wheneverhemeetsdifficultproblems,hetalkswithhisparentspatiently.They43______(be)alwaysreadytolistentohistroubles.Leothinksstrictself-management44______(make)himamorematureteenager,andhewillbecomemuch45______(confident)inthefuturewithcontinuousefforts.36.________37.________38.________39.________40.________41.________42.________43.________44.________45.________五、任務(wù)型閱讀（共5小題，每小題2分，滿分10分）閱讀下面短文，根據(jù)短文內(nèi)容完成表格，每空限填一詞。PracticalTipstoGrowintoExcellentTeenagersTeenageyearslaythebaseforourfuturegrowth.Herearepracticalsuggestionsforstudentstoimprovethemselves.First,plandailytimestrictly.Finishallschooltasksontimeandavoidstayinguplate.Poordailyschedulesdamagestudyefficiencyandphysicalhealth.Second,keepsmoothcommunicationwithfamily.Shareyourstudyworrieswithparentsinsteadofhidingrealfeelings.Opentalkshelpbreakgenerationgaps.Third,develophealthyrelaxinghobbies.Takeregularexerciseorlistentosoftmusicafterlongstudytocutdownstudypressure.Fourth,keepself-control.Donotspendtoomuchfreetimeonshortvideosoronlinegames.Useelectronicproductsonlyforlearningtasks.ImprovementadviceSpecificrequirementsTimeplanningAvoid46______uplateandfinishschoolworkontime.FamilycommunicationSharestudy47______withparentsactively.HealthyhobbiesTakeexercisetoreducestudy48______.Self-controlLimitscreentimeonvideosandonline49______.FinalgoalBecomeanexcellentand50______teenager.六、書面表達(dá)（滿分20分）題目：HowtoGrowintoaMatureTeenager寫作要求：1.內(nèi)容包含：養(yǎng)成科學(xué)學(xué)習(xí)習(xí)慣、合理釋放學(xué)習(xí)壓力、主動(dòng)和父母溝通三點(diǎn)內(nèi)容；2.文中至少使用3個(gè)本單