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Unit2HealthyLifestyle
一、核心單詞
1.physicaladj.身體的;客觀存在的;物理的8.examinev.仔細(xì)檢查;審查;測(cè)驗(yàn)
physicsn.物理examinationn.考試,檢查
physicallyadv.身體上;體格上examinefor檢查,查找
physiciann.醫(yī)師;內(nèi)科醫(yī)生
physicalandmentalhealth身心健康9.ncgativcadj.消極的;有害的;否定的
benegativeabout對(duì)…持否定態(tài)度
2.dominatevt.&vi.支配;控制;占有優(yōu)勢(shì)haveanegativeeffecton對(duì)…有消極影響
dominationn.控制;影響
dominatingadj.主要的;獨(dú)裁的;有影響力lO.pessimisticadj.悲觀的;悲觀主義的
的pessimisticallyadv.悲觀地
dominatinglyadv.有領(lǐng)導(dǎo)作風(fēng)地;獨(dú)裁地pessimismn.悲觀;悲觀主義者
dominatingfigure主要人物;強(qiáng)勢(shì)人物pessimistn.悲觀主義
dominatingfactor主導(dǎo)因素optimisticadj.樂觀的
optimisticallyadv.樂觀地
3.repeatedlyadv.重復(fù)地optimismn.樂觀主義
repeatv.重復(fù)說(或?qū)懀褐貜?fù)做:重播(節(jié)目)optimistn.樂觀主義者
repeatedadj.重復(fù)的
repetitionn.重復(fù)11.makeupone'smind下定決心
makeupone'smindtodosth卜定決心做某事
4.inresponseto回答;答復(fù)makeup編造;化妝;和好;組成
responsen.回答;響應(yīng)makeupfor彌補(bǔ);補(bǔ)償
respondv.回答;響應(yīng);作出反應(yīng)changeone'smind改變主意
makeapositiveresponseto對(duì)…作出積極的fixone'smindonsth專心于某事
回應(yīng)
respondto對(duì)…作出回應(yīng)12.becomposedof***由..組成
becomposedof=bemadeupof=consistof
5.rewardn.回報(bào);獎(jiǎng)勵(lì);報(bào)酬
v.獎(jiǎng)勵(lì);獎(jiǎng)賞;給以報(bào)酬13.consultantn.顧問;高級(jí)顧問醫(yī)師
rewardingadj.值得的;有益的;有意義的consultv.咨詢;商議;查閱
rewardsb.forsth.因某事獎(jiǎng)賞某人consultsb.about/onsth.就某事咨詢某人
=givearewardtosb.forsth.consultwithsb.與某人協(xié)商
rewardsb.withsth.用某物獎(jiǎng)勵(lì)/回報(bào)某人consultadictionary查閱詞典
inrewardfor作為對(duì)…的回報(bào)
asarewardfor作為對(duì)…的獎(jiǎng)賞14.skipv.跳過;不參加;蹦蹦跳跳
n.蹦跳
6.relyon依賴;依靠;信賴skip-skipped-skipped-skipping
reliableadj.可信賴的;可靠的goskipping去跳繩
relyon/uponsb./sthforsth..依靠某人/某物獲skipagrade跳級(jí)
得靠物skipbreakfast不吃早飯
relyonsb.todosth.指望某人做某事skipschool/class逃學(xué)/逃課
relyonitthat---相信...;指望....skipover略過;遺漏
7.facilitatev.促進(jìn);促使;使便利15.stimulatev.促進(jìn);激發(fā);刺激
facilityn.設(shè)施;設(shè)備stimulatingadj.激勵(lì)人的;振奮人心的
publicfacilities公共設(shè)施stimulationn.激勵(lì);興奮
stimulatesb.todosth促使/促進(jìn)某人
做某事
stimulateone*sinterestinsth.激發(fā)某人對(duì)…
的興趣
16.stressedout焦慮不安;心力交瘁
relieve/reducestress緩解壓力
sufferfrom/dealwithstress承受/應(yīng)對(duì)壓力
lay/put/placestresson/upon強(qiáng)調(diào);著重于
stresstheimportanceof強(qiáng)調(diào)....的重要
性
17.wornout筋疲力盡的;疲憊的
wear-wore-worn
wearout穿舊;穿破;磨破;磨損;
使某人疲憊不堪
bewornout=betiredout疲倦的;困乏的;
磨頂?shù)?;破爛的
wearaway逐漸磨損;腐蝕已凹痕
wearoff逐漸減弱;漸漸消失
18.absorbvt.吸引全部注意力;吸收
absorbsth.吸收某物
absorb/attract/drawone'sattention吸引某人
的注意
beabsorbedby…被...吸收/吞并
beabsorbedinsth.專心致志于某物
集中注意力于:concentrateon;focuson;pay
attentionto;putone'sheartinto;bedevotedto;
beburiedin;belostin
二、主題寫作…健康
假設(shè)你是李華,打算給學(xué)校報(bào)社編輯寫信投稿,呼吁同學(xué)們加強(qiáng)體育鍛煉,
注重身體健康。
寫作要點(diǎn):1.身體健康的重要性;2.運(yùn)動(dòng)對(duì)大家的好處;3.你的建議。
DearEditor,
I'mwritingtosharemyopinionsabouttheimportanceofhealth.
Goodhealthisveryimpoitanttoeveryone.Ahealthypersoncanalwaysbe
energeticandenjoyhislife.Apersonwhoisinpoorhealthcannotworkwell.Whenit
comestokeepinghealthy,playingsportsenjoyswidespreadpopularityamongpeople.
Ashighschoolstudents,wemuststudyhardandtakemanyimportantexams,which
maymakemanystudentsfeelnervous.Soit'snecessarytotakeexerciseregularlyto
helpreleasestress.Physicalexercisecanhelpmakemusclesstrong.What'smore,
whileplaying,wegetrelaxed,whichcanhelpusstudymoreefficiently.
Sincesportscanmakeusphysicallyandmentallyhealthy,weshoulddosports
everydaynomatterhowbusyweare.Dorememberthatgoodhealthisthebest
wealth.
Yours,
LiHua
UNIT2單元提能強(qiáng)化練
I.閱讀理解
A
Whenhomeworkandtestskeepyouuplateatnight,youmayplantomakeupforyourlost
sleepduringtheweekends.Butisituseful?
AstudypublishedinthejournalCurrentBiologyshowsthatthehabitofsleepinginon
weekendsdoesn'tfixthedamagethathasbeendonebyalackofsleepduringtheweek.Even
worse,i(maydamageyourhealth.
Inthestudy,whichwasconductedover10days,36healthyyoungmenandwomenwith
differentsleeprequirementsweredividedintothreegroups.Thefirstgroupwereaskedtosleep
ninehoursanightand(hesecondgroupfivehoursanight.Themembersof(hethirdgroupslept
forfivehoursonweekdaysbutrestedaslongastheywantedontheweekend.
Theresearchersfoundthatpeoplewholackedsleepatemoresnacksandgainedweight
quickly.However.lhiswasn'tthecaseforthefirstgroup.
Thatcouldbepartiallyduetotheshiftingofthebiologicalclockandchangestocertainbody
hormones,especiallyhungerhormones.Inordertocatchupontheirsleepduringweekends,people
inthethirdgroupwouldeatlaterasahabit.Sotheirbiologicalclocksshifted,whichalsochanged
theproductionofhungerhormones.
“Thehormoneleptin(瘦素)decreasesappetite(胃口),whilethehormoneghrelin(胃饑餓素)
increasesappetite,explainedUSresearcherVsevolodPolotsky.^Slccpshortagecausestheleptin
todropandtheghrelintorise,soyou'rehungryandeatmore.”
Andeveniftheytriedtosleepfbraslongastheywantedtoduringweekends,accordingto
researchers.itwasstillnotenoughbecausetheyfounditdifficulttofallasleep.
Moreover,shortandinsufficientsleepscheduleswillleadtoaninabilitytochangeblood
sugarandincreasetheriskofmeiabolic(新陳代謝)diseasein(helongterm.
1.Whatdoweknowaboutthestudy?
A.Participantsweredividedintotwogroups.
B.Researchersstudied36childrenandadults.
C.Itlastedformore(hantwoweeks.
D.Eachgroupfollowdifferentsleeprequirements.
2.Whatdoestheunderlinedword“shifting''inparagraph5probablymean?
A.Increasing.B.Lacking.
C.Changing.D.Shortening.
3.Whymaypeoplewithoutenoughsleepeatmore?
A.Theyneedtocreatemoreenergy.
B.Thereislessleptinintheirbodies.
C.Theyhavealowerbloodsugar.
D.Theirbodiesproducelesshormones.
4.Whatcanbeasuitabletitleforthispassage?
A.AppetiteAffectsOurSleepQuality
B.SleepinginCausesWeightLoss
C.CatchinguponSleepHannsOurBody
D.McnandWomenSleepDifferently
B
(新高考全國H卷)
Turningsoil.pullingweeds,andharvestingcabbagesoundliketoughworkformiddleand
highschoolkids.Andatfirstitis,saysAbbyJaramillo,whowithanotherteacherstartedUrban
Sprouts,aschoolgardenprogramatfourlow-incomeschools.Theprogramaimstohelpstudents
developscienceskills,environmentalawareness,andhealthylifestyles.
Jaramillo'sstudentsliveinneighborhoodswherefreshfoodandgreenspacearcnoteasyto
findandfastfoodrestaurantsoutnumbergrocerystores.llTliekidsliterallycometoschoolwith
bagsofsnacksandlargebottlesofsoftdrinks/'shesays."Theycometousthinkingvegetablesare
awful,dirtisawful,insectsareawful.''Thoughsomeareini:iallyscaredoftheinsectsandturned
offbythedirtjnostareeagertotrysomethingnew.
UrbanSprouts'classes,attwomiddleschoolsandtwohighschools,includehands-on
experimentssuchassoiltesting,flower-and-seeddissection,(aslingsoffreshordriedproduce,and
workinthegarden.Sevemltimesayear,studentscookthevegetablestheygrow,andthey
occasionallymakesaladsfortheirentireschools.
Programevaluationsshowthatkidseatmorevegetablesasaresultoftheclasses."Wehave
studentswhosaytheywenthomeandtalkedtotheirparentsandnowthey'reeatingdifferently,''
Jaramillosays.
Sheaddsthattheprogram'sbenefitsgobeyondnutrition.Somestudentsgetsointerestedin
gardeningthattheybringhomeseedstostarttheirownvegetablegardens.Besides,workinginthe
gardenseemstohaveacalmingeffectonJaramillo'sspecialeducationstudents,manyofwhom
haveemotionalcontrolissu已s.'Theygeloutside,^^shesays,“andtheyfeelsuccessful.”
5.WhatdoweknowaboutAbbyJaramillo?
A.Sheusedtobeahealthworker.
B.Shegrewupinalow-incomefamily.
C.Shcownsafastfoodrestaurant.
D.SheisaninitiatorofUrbanSprouts.
6.WhalwasaproblemfacingJaramilloatthestartoftheprogram?
A.Thckids'parentsdistrustedher.
B.Studentshadlittletimeforherclasses.
C.Somekidsdislikedgardenwork.
D.Thcrcwasnospaceforschoolgardens.
7.Whichofthefollowingbestdescribestheimpactoftheprogram?
A.Far-reaching.B.Predictable.
C.Short-livcd.D.Unidcntifiable.
8.Whatcanbeasuitabletitleforthetext?
A.RescuingSchoolGardens
B.ExperiencingCountryLife
C.GrowingVegetableLovers
D.ChangingLocalLandscape
H.完形填空
(新高考全國II卷)
InAprillastyear,IsawapostonthePNP(PilotsNPaws)websitefromafamilyin
Topeka.TheyhadtomovetoVirginiabut(heywereonaverylightI.Theycouldnotafford
topayfor2fortheirdog,Tiffy,and3wantedtotakeherwiththem.
Itjust4thatIwasplanninganotherPNPflighlwithanotherpiloi,Karen,who5to
takeTiffyfromKansasCitytoVirginia.WhatIwastodowasflytoTopekato6Tiffy.
WhenImetTiffy'sownersjheyseemedvery7.Gcorgc,thchusband,wastryingtobe
calm,butIcouldtellthiswas8forhim,havingtoleavehisdogtoa9andtrustthat
everythingwould10.
Aftersomegoodbyes,!askedGeorgeandhiswifetohelpme11Tiffyintothep'ane.I
promisedtotakecareofTiftyand12themassoonaswegottoKansasCity.
Theflightwas13,andTiffywasagreatpassenger.Thenextday,she14withKaren
andmadei(backtoGeorgeinVirginiawithinafewdays.Hewasso15andsentmeanice
e-mailwithpiclures.ltfeltgreattoknowthatIhadhelpedbringthisfamilytogetheragain.
1.A.turnB.budget
C.schcdulc□.connection
2.A.foodB.shelter
C.medicine0.transportation
3.A.desperatelyB.temporarily
C.secretlyD.originally
4.A.appearedB.proved
C.happcncdD.showcd
5.A.waitedB.offered
C.hurriedD.failed
6.A.sccoffB.lookfor
C.handoverD.pickup
7.A.confusedB.nervous
C.annoyedD.curious
8.A.hardB.fine
C.commonD.lucky
9.A.coworkerB.passenger
C.stranger□.neighbor
10.A.speedupB.workout
C.coniebackD.takeoff
11.A.feedB.follow
C.changeD.load
U.A.callB.join
C.leaveD.serve
13.A.unnecessaryB.unexpected
C.unavoidableD.uneventful
14.A.returnedB.fought
C.flewD.agreed
15.A.lhankfulB.generous
C.proud0.sympathetic
in.讀后續(xù)寫
閱讀下面材料,根據(jù)其內(nèi)容和所給段落開頭語續(xù)寫兩段,使之構(gòu)成一篇完整的短文.
(重慶主城區(qū)高二七校聯(lián)考)
AnHonestMistake
Alicedouble-checkedthewordsonherspellingtest.Ifshegotl(X)percenttoday,she'dwin
herclass'sFirst-QuarterSpellingChallengeandabrand-newdictionarythatcamewithvideosand
othercoolstuff.Plus,Lisahadpromisedtodoahandstandifanyonegotaperfectscore.
Threemorewordstogo.n-i-c-e-l-y.q-u-i-u-k-l-y.h-o-n-e-s-l-y.Wail!She'dspelled
“honesty”,not“honestly”!Shehurriedlyerasedthet-yandwrotel-ybeforehandinginherpaper.
'Tilcorrectandgradethesetestpapersatthebreak,“saidLisa.Alicchurriedintothe
classroom.Shesatrestlesslyinherseatwithherfingerscrossed.ThenLisawalkedtothefrontof
(heroomandclearedherthroat.
^Congratulations,Alice!Youdidsheannounccd.Thcwholeclassburstintoapplause!Lisa
presentedAlicewithherprizc./Xliccgrinned(咧嘴笑)asshereadthelabelonthebox:7bAlice
Carterfarherperfectfirst-quarterscoreinspelling.
“IseverythingOK?”MomaskedasAliceburstthroughthefrontdoorafter
school.^Everythingisperfect!^^Aliceshouied,showingMomherspellingtestpaperand
prize.Momhuggedher."PutthetestonthefridgesoDadcanseeitwhenhegetshome.And
Casper,too.nAlicescooped:抱起)uphercat.uCasper,canyouspellnicely,quicklyandhonestly?^^
Alice'sheartmissedabeatsuddenly.“Honestly?”H-O-N-E-S-L-Y!
“Alice,what'sthematter?^^saidMom.”don,tfeelsogood,“Alicesaid.puttingCasperdown
andstuffingthetestpaperintoherbackpack.t4Probablytoomuchexcitement."Momrubbedher
back.“Howaboutsomelea?”Aliceswallowed,“Howdidyouknow?A*('isexactly認(rèn)hatI
needed.”
注意:
1.所續(xù)寫短文的詞數(shù)應(yīng)為150左右;
2.續(xù)寫部分分為兩段,每段的開頭語已為你寫好。
Shortlyafterwards,Alicedashedintoherroomandpulledoutthetestpaper.
AlicepushedopenthedoorofLisa'soffice.__________________________________________
參考答案
UNIT2
單元提能強(qiáng)化練
i.【語篇導(dǎo)讀】本文是一篇說明文。文章介紹了發(fā)表在《當(dāng)代生物學(xué)》雜志上的一
項(xiàng)研究表明,周末睡懶覺的習(xí)慣并不能彌補(bǔ)工作日睡眠不足造成的損害。更糟糕的是,它
可能會(huì)損害你的健康。
1.D細(xì)節(jié)理解題。根據(jù)第三段中“Thefirstgroupwereaskedtosleepninehoursa
nightandthesecondgroupfivehoursanight.Thcmembersofthethirdgroupsleptforfive
hoursonweekdaysbutrestedaslongastheywantedontheweekend.”可知,參與的三組人員
的睡眠要求不一樣。
2.C詞義猜測(cè)題。根據(jù)下文中”...changestocertainbodyhormones,especiallyhunger
hormones.”可知,某些身體荷爾蒙的變化,尤其是饑餓荷爾蒙。結(jié)合and,可以推測(cè),此處與
下文在意義上為并列關(guān)系,曲線詞應(yīng)與changes意思相近,所以此處指生物鐘的改變。
3.B細(xì)節(jié)理解題。根據(jù)倒數(shù)第三段最后一句"Sleepshortagecausestheleplintodrop
andtheghrelintorise,soyou'rehungryandeatmore.”可知,睡眠不足導(dǎo)致瘦素下降,饑餓激
素上升,所以你會(huì)餓,吃得更多。
4.C主旨大意題。研究表明,周末睡懶覺的習(xí)慣并不能彌補(bǔ)工作日睡眠不足造成的
損害。更糟糕的是,它可能會(huì)損害你的健康。C項(xiàng)可作為文章的標(biāo)題。
【語篇導(dǎo)讀】本文是一篇說明文。文章主要介紹了AbbyJaramillo發(fā)起了一個(gè)名叫
“UrbanSprouls”的學(xué)校園藝項(xiàng)目的目的和對(duì)學(xué)生產(chǎn)生的積極影響。
5.D細(xì)節(jié)理解題。根據(jù)第一段第二句"Andatfirstitis,saysAbbyJaramillo,whowith
anotherteacherstartedUrbanSprouts,aschoolgardenprogramat...”可知,AbbyJaramillo是
UrbanSprouts這個(gè)項(xiàng)目的發(fā)起人。
6.C推理判斷題。根據(jù)第二段倒數(shù)第二句"Theycometousthinkingvegetablesare
awful,diitisawful,insectsaieawful.”可知,AbbyJaiamiHo遇到的問題是一些孩子覺得蔬
菜、泥土和昆蟲是糟糕的,由此推斷出他們不喜歡園藝工作。
7.A推理判斷題。根據(jù)最后一段可知,這個(gè)項(xiàng)目不僅為學(xué)生們提供了營養(yǎng)價(jià)值,還讓
更多的學(xué)生對(duì)園藝感興趣,同時(shí)也幫助了那些有情緒控制問題的學(xué)生。由此可知,該項(xiàng)目
的影響是深遠(yuǎn)的。
8.B標(biāo)題歸納題。通讀全文可知,文章主要講述了AbbyJaramillo等老師在低收入
學(xué)校發(fā)起的培養(yǎng)學(xué)生科學(xué)能力、環(huán)保意識(shí)以及健康生活方式的“UrbanSprouls”園藝項(xiàng)目,
讓學(xué)生體臉鄉(xiāng)村生活,對(duì)學(xué)生影響深遠(yuǎn)。由此可知,B項(xiàng)“體臉鄉(xiāng)村生活''符合文意,最適合
作為本文標(biāo)題。
H.【語篇導(dǎo)讀】本文是一篇記敘文。文章講述了作者從PilotsNPaws網(wǎng)站上看到
一個(gè)帖子后,和另一名飛行員用飛機(jī)幫助一家人將他們的狗從托皮卡接到弗吉尼亞的故
事。
1.B根據(jù)“Theycouldnotaffordtopayforfortheirdog,Tiffy...”可知,這個(gè)家
庭的預(yù)算(budget)非常緊張。
2.D根據(jù)'TheyhadtomovetoVirginiabuttheywereonaverytight____."及下文
語境可知,這個(gè)家庭的預(yù)算非常緊張,所以付不起他們的狗Tiffy的交通費(fèi)(嬴而nation)。
3.A根據(jù)”...wantedtotakeherwiththem.“可知,這家人非常(desperately)想把狗一起
帶走。
4.C根據(jù)“1wasplanninganotherPNPflightwi:hanotherpilot,Karen...”可知,碰巧
(happened)作者和另一名飛行員正在計(jì)劃另一次PNP飛行。
5.B根據(jù)”...totakeTiffyfromKansasCitytoVirginia.”可知,Karen主動(dòng)提出(offered)
幫忙把狗Tiffy從堪薩斯城帶到弗吉尼亞。
6.D根據(jù)“Whal1wastodowasflytoTopeka...’'和常識(shí)可知,作者需要飛到托皮卡去
接(pickup)Tiffyo
7.B根據(jù)"George,thehusband,wastryingtobecalm...”可知,這家人看起來很緊張
(nervous)o
8.A根據(jù)上文”...wastryingtobecalm..."以及下文”...havingtoleavehisdogtoa
and...”可知,把狗留
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